Chopra, Deepak — PERFECT DIGESTION. The Complete Mind-Body Programme for Overcoming Digestive Disorders.

London / Sydney / Auckland / Johannesburg, Rider, 2000. e 125 pp. Pb . Throughout this helpful and essential book, Deepak Chopra offers practical advice on Irritable Bowel Syndrome (IBS), constipation, diarrhoea, gaseousness and other digestive disorders which have such a distressing effect on so many people. As the world's leading exponent of mind-body medicine, Chopra explains the importance of considering the body as a whole and the many useful techniques and insights which Ayurvedic medicine uses to combat these ailments - to make you feel healthier and brighter than you have for many a day. Pages slightly tanned. Otherwise very nice and clean copy.