Tomlinson, Cybele — SIMPLE YOGA A Simple Wisdom Book
Conari Press, 2000 153pp. A New hardback in dustcover Consicely written, with a very good explanation on the different 'forms' of yoga available in the west ie ashtanga, kundalini, phoenix rising, iyengar, viniyoga, bikram, kripalu, restorative etc. It gives some basic dietary advice and a simple begginers sequence
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